GreenLagoon Wellbeing Resort - La Fortuna de San Carlos, Alajuela, 00000, Costa Rica

7-Day Rainforest Relaxing Yoga Retreat

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GreenLagoon

Yoga Studio & Garden

7-Day/6-Night Rainforest Relaxing Yoga Retreat

Yoga Retreat Overview

Relaxing Yoga Retreat in beautiful Costa Rica

Spend 7 days with our Yoga instructor Jessica and a Master in Meditation, Dr Sergio Lizano, as well as with Dr Henry Villegas, Specialist in Medical Ecosystems and Healthy Lifestyles.

Prepare yourself to a relaxing and a healthy lifstyle-like vacation in the Mountains of Costa Rica with the wisdom of our Yoga expert Jessica. Immerse yourself in the beauty of the nature’s rhythm as GreenLagoon's experienced and caring staff take care of all the details, making sure your vacation is perfect. Along with world-class Nature Activities and Tours and top-quality yoga classes, numerous activities and adventures await you.

Highlights

Daily Yoga/Meditation classes

World-class Nature Activities and experiences

Enjoy what Arenal Volcano, Lake Arenal and La Fortuna has to offer: Mountains, Rivers, Caves, Volcanoes, Waterfalls, Hot Springs, Private Parks, Hanging Bridges, Canopy Ziplining, Whitewater Rafting and much more.

GreenLagoon offers an Exotic and friendly ambiance along with abundant wildlife, birds just in the backyard of our Resort

6 nights' accommodation

3 daily organic Whole Plants-Based meals

Picturesque unmatched views from our Mountain Top Property

Languages

Instruction language: English

Spoken languages: English & Spanish

Accommodation:

Arenal Waterfall Villas and TreeVilla Chalets are gorgeous, intimate boutique-like accommodations surounded by large private gardens and beautiful views, sunrise and sunsets. Tree Fruits and Organic Gardens Surrounds all Villas to feed our guests with the best fresh from the garden to the table meals

All villas are built with Sustainable Green Building, Energy efficient protocols and our architecture designs are unique for a relaxing experience and includes bamboo, hardwoods, Syntetic Materials resistent to the humidity and rainforest abundant termites. In addition, your will enjoy granite surfaces, property and forest spring water and plenty of windows and doors to let in fresh mountain aromatic breezes and the best views

Unplug from the stresses of everyday life and reconnect with your highest self at the renowned GreenLagoon Resort's Villas and Yoga Retreat. Let the beauty of the jungle and best views soothe and align your mind body and soul when you join the Rainforest Relaxing Yoga retreat with Jessica, Sergio and Henry and our chef Carmen

GreenLagoon Wellbeing Resort Mission is to offer a tropical paradise and nature in an exotic, friendly and sustainable Ecosystem, creating the perfect environment to relax, renew and restore your wellbeing. Taste some of Costa Rica's local fruits and vegetables, Enjoy custom bodywork treatments ranging from deep tissue massages to hot stone massage.


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Full Itinerary

Day 1

Arrive in San José, San Juan Santamaria International Airport (SJO), no later than 3:00pm if possible

Shuttle to GreenLagoon Resort Retreat Center (approx 2 hours)

Check-in Available from 2pm

5:00pm - 6:00pm Restore your body, mind and spirit practice. 3 slots for 1-hour massage therapy (Included)

6:00pm – 7:00pm Plant-based Dinner

7:00pm – 7:15pm Welcoming and Brief Keynote Speaker

7:15pm - 8:15pm Short Video: Postures of Meditation & Zen Meditation (Zazen)

8:15pm – 8:45pm Documentary Part 1

Day 2

6:30am – 6:45am Pick up fruits on your way to Yoga Class

6:45am - 7:45 am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

9:00am – 11:00am Waterfall Visit. Optional 6 slots for 1-hour massage (Included)

12:00pm– 1:00pm Plant-based Lunch

1:00pm - 2:00pm Introduction to Plant-Based Nutrition Healthcare. Dr Villegas

2:00pm – 4: 00pm Climbing the Paradise Mountain: ANC Park & Gardens on site. Observatory View Point. Introduction to Nordic Walking. Optional 6 more slots for 1-hour massage therapy (included)

6:00pm – 7:00pm Plant-based Dinner

7:00pm – 9:00pm Amphibian World Tour

Day 3

6:30am – 6:45am Pick up fruits on your way to your Yoga Class

6:45am - 7:45am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

8:30am – 10:30am Mandala Garden & Noah's Arch Guided Tour

11:00am – 12:00pm Zen Meditation (Zazen)

12:00pm– 1:00pm Plant-based Lunch

2:00 pm – 3:00 pm Lecture Planetary Health. Dr Villegas

3:00pm – 4:00pm Documentary Part 2 & Zen Meditation (Zazen)

6:00pm – 7:00pm Plant-based Dinner

NIght at Lib: Explore La Fortuna, Shopping. Transportation is Available, departing at 7:30 pm and Returning at10 pm Drop off and Pick up at Kiosk of La Fortuna Central Park. Optional 6 slots for 1-hour massage therapy (included)

Day 4

6:30am – 6:45am Pick up fruits on your way to Yoga Class

6:45am - 7:45 am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

9:30am - 12:00pm Open for relaxation, reflection or optional Activities (Chocolate Tour, not included) At the Bamboo Meditation Garden, Yoga Garden or at your Villa

12:00pm – 1:00pm Plant-based Lunch

2:00 – 5:00pm Open for relaxation, reflection or optional local tour activities (Not included)

5:00pm – 6:00pm Breathing Restoration through Yoga practice

6:00pm – 7:00pm Plant-based Dinner

7: 00 pm – 8:00 pm Walking Meditation (Kinhin)


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Day 5

6:30am – 6:45am Pick up fruits on your way to Yoga Class

6:45am - 7:45 am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

9:00am – 11:00am Dinasty Health Club Tour & Nordic Walking

12:00pm– 1:00pm Plant-based Lunch

1:00pm – 2: 00pm Relaxation & Reflection

2:00pm – 5:00pm Chocolate Tour Vs Horseback & Zipline Canopy Tour (One of two Included)

5:00pm – 6:45pm Plant-based Dinner

6:45 pm – 10:00 pm Baldi Hot Springs & Dinner

Day 6

6:30am – 6:45am Pick up fruits on your way to Yoga Class

6:45am - 7:45 am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

9:00am – 10:00am Lecture: Five Steps to Healthier Lifestyles

10:00am - 12:00pm Time to Relax and Reflect

2:00pm – 3:30pm Lecture III Awakening & Documentary Part 3

4:00pm – 5: 00pm Zen Meditation (Zazen)

6:00pm – 7:00pm Plant-based Dinner

Day 7

6:30am – 6:45am Pick up fruits on your way to Yoga Class

6:45am - 7:45 am Yoga/Meditation Class at Yoga Studio and garden

8:00am – 9:00am Plant-based Breakfast

9:00am – 10:30am Farewell party around the pool

12:00 pm Plant-based Lunch

12:00pm – 1:00pm Check out time

What's not included

Airfare

Ground transport

Shuttle service fee

How to get here?

Arrival by ground transport

Please book your flight to arrive at Juan Santa Maria International Airport (SJO). GreenLagoon Expeditions also offers a shuttle transfer service for a fee.

Cancellation Policy

A reservation requires a deposit of 25%% of the total price at booking time and 50% of total 1 mounth prior to arrival. 25% balance will be carge at arrival time.

The deposit is non-refundable, if the booking is cancelled.

Price Per Person

Based in Double Room $1,595 per person

Based in Single Room $1,970 per person

Extra Person in Double Room $1,430 per person

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Reservations

WMS American College of Lifestyle Medicine Adventure Travel Turismo Sostenible